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At home standing/walking desk from Amazon!

Turned my L-shaped regular desk into a standing desk!

It started with my plane Jane L shaped desk, I got it because I started working from home. However, I didn't realize how much I miss moving around so I started looking into a stand up desk and my boyfriend came up with the wonderful idea just to get the legs for the riser.


So we ordered them and then he unscrewed the one side of the table where my computer is and screwed the riser legs right to it!


I decided to get a mini treadmill to put underneath as well!



Treadmill: Riser:













If you're contemplating on getting a stand up desk with a mini treadmill to walk on here as some stats that may change your mind:


Quick facts about walking:

- The average person burns 80-100 calories every mile walked.

- People who walked at least 20 minutes, five days a week had 43% fewer sick days than those who exercised once a week or less.

- Regular walking will save you up to $330 a year in health care costs.

- Walking can boost creativity by up to 60%. 

- Walking improves mental well-being; physically active people have a 30% reduced risk of becoming depressed.





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