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Cottage Cheese Pizza Dip

High Protein Pizza Dip!?

Elevate your snacking experience with a creamy and nutritious dip that's bursting with protein power. Crafted with the goodness of cottage cheese, this wholesome delight is not only delicious but also a smart choice for those seeking to boost their protein intake. Whether you're dipping veggies, spreading it on whole-grain toast, or enjoying it as a side, our cottage cheese dip is a versatile option to keep you fueled and satisfied throughout the day. With each creamy bite, you'll savor the flavor while giving your body the nourishment it craves. Say hello to a snack that's as delicious as it is nutritious.

Cottage Cheese Pizza Dip

Serving : 1 Prepping Time: 5 minutes Cooking Time: 0 minutes



  • 80 grams cottage cheese

  • 25 grams pizza sauce 

  • Italian seasoning

  • Crushed red pepper 

  • 28 grams fat-free mozzarella cheese

  • 17 grams of turkey pepperoni 

  • Fresh basil


  1. Add the cottage cheese to a microwave-safe bowl. Top with the marinara sauce, Italian Seasoning, crushed red pepper, and mozzarella cheese.

  2. Microwave for 30 seconds. Then stir the cottage cheese mixture and mix in the turkey pepperoni.

  3. Microwave for an additional 30 seconds (or more) until hot and the cheese melts.

  4. Garnish with fresh basil and serve with mini bell pepper halves or crostini made with keto bread/baguette.



161 calories -------- 23 grams of protein ---------- 8 grams of carbs -------- 3 g fat

Please note that these are estimated nutrition values

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