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High Protein Sugar Free Pudding

Helps curb that late night sweet tooth!

A tasty treat perfect for meal prepping ahead of time! Made with quality ingredients and no added sugars, this creamy pudding is rich in protein to keep you feeling satisfied. Enjoy a convenient and delicious dessert or snack option that supports your healthy lifestyle goals. Mix and match your favorite pre-made protein shakes and instant pudding flavors. Some of my favorites are:

  • Chocolate protein shake, Cheesecake pudding mix

  • Chocolate protein shake, Butterscotch pudding mix

  • Birthday Cake protein shake, white chocolate pudding mix

The possibilities are endless!

High Protein Sugar- Free Pudding

Serving : 1 Prepping Time: 5 minutes Cooking Time: 0 minutes



  • (1) 11.5 oz of a pre-made protein shake, I used fairlife

  • 15 grams of sugar free Jello instant pudding


  1. Mix all together for 1-2 minutes until it thickens then refrigerate for 2 hours!



140 calories -------- 5 grams of protein ---------- 26 grams of carbs -------- 4 g fat

Please note that these are estimated nutrition values

Check out my Instagram or Tiktok to see the a video of putting it together:


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