No Fillers, Just Pure Nutrition
If you’re tired of store-bought protein powders packed with unnecessary fillers and additives, making your own homemade chocolate protein powder is the perfect solution. Not only is it free of artificial ingredients, but it’s also cheaper and easy to customize based on your nutritional needs. Here’s how to make a clean, cost-effective protein powder at home that will fuel your workouts and promote muscle recovery.
Why Make Your Own Chocolate Protein Powder?
1. No Fillers or Additives:Â Most commercial protein powders contain artificial sweeteners, preservatives, and fillers that can be hard on digestion. With homemade protein powder, you control every ingredient.
2. Budget-Friendly: Store-bought protein powders can be expensive, especially when you’re paying for unnecessary extras. By making your own, you’ll save money while still getting the protein boost you need.
3. Simple and Nutritious: Homemade protein powder is made with whole, natural ingredients, ensuring you’re fueling your body with clean and effective nutrition.
Homemade Chocolate Protein Powder
Serving: 16 Prepping Time: 5 minutes Cooking Time: 0 minutes
INGREDIENTS
500 grams unflavored protein, I used this kind: https://amzn.to/3XDm6fR
100 grams cocoa powder, Guittard is the best for anything baking: https://amzn.to/47naL6U
150 grams monk fruit sweeter, I used this kind: https://amzn.to/3TqU7gM
DIRECTIONS:
Mix ingredients all together. Mix a serving with water or milk.
Enjoy!
MACROS PER SERVING
130 calories -------- 26 grams of protein ---------- 4 grams of carbs -------- 2 g fat
Please note that these are estimated nutrition values
Check out my Instagram to see the video of putting it together:
@Healthandhopenutrition
Comments