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Korean Rice Bowls with Low-Calorie Sriracha Sauce!

Perfect for Meal Prep!



Are you looking for a delicious, healthy, and convenient meal prep option? Look no further than low-calorie Korean rice bowls! Packed with flavor, these bowls are perfect for anyone aiming to maintain a balanced diet while enjoying satisfying meals throughout the week. Let’s explore some easy and nutritious Korean rice bowl recipes that you can prep ahead and enjoy anytime.
















Korean Rice Bowls


Serving : 4 Prepping Time: 5 minutes Cooking Time: 0 minutes

 

INGREDIENTS FOR BEEF

  • 1 lb ground beef of choice (I used ground veal)

  • 3/4 C - 1 Cish of Sugar-Free Korean BBQ Sauce


INGREDIENTS FOR LOW CAL SRIRACHA SAUCE

  • 90 grams light Mayo

  • 50 grams Sriracha

  • 1 tbsp lemon juice

  • 1/2 tsp garlic powder

  • 2 tbsp water

  • Salt to taste


DIRECTIONS FOR MEAT:

  1. Brown meat until fully cooked through

  2. Once cooked drain fat and put back in pan and mix in BBQ sauce. Cook on low for another 2 minutes.

  3. Top over rice or riced cauliflower. Top with low-calorie Sriracha sauce.

  4. Mix all ingredients together in a bowl. Refrigerate once mixed well.


DIRECTIONS FOR SAUCE:

  1. Mix all ingredients together in a bowl. Refrigerate once mixed well.




MACROS FOR ALL THE SAUCE (divide into your portion)

 

340 calories -------- 1 grams of protein ---------- 30 grams of carbs -------- 30 g fat




MACROS PER SERVING FOR MEAT (4 oz)

 

182 calories -------- 22 grams of protein ---------- 4 grams of carbs -------- 8 g fat

Please note that these are estimated nutrition values




Check out my Instagram or Tiktok to see the a video of putting it together:

Hope_Howie7





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