 Easy meal to prep for the family!
Homemade low calorie gummy bears made with sugar-free Jello and unflavored gelatin are a fun and healthy treat that everyone can enjoy. These delightful snacks are perfect for satisfying your sweet cravings without the guilt, making them an ideal option for kids and adults alike.
Why You’ll Love Homemade Low Calorie Gummy Bears
Quick and Easy to Make: With just three simple ingredients—sugar-free Jello, unflavored gelatin, and water—you can whip up these chewy treats in under 10 minutes. Simply mix, pour into molds, and refrigerate!
Low Calorie and Sugar-Free: Each serving of these gummy bears contains minimal calories and zero sugar, making them a fantastic guilt-free snack. They’re perfect for those following low-calorie or keto diets.
Customizable Flavors: Choose from a variety of flavors by selecting your favorite sugar-free Jello options. From classic cherry to zesty lime, the flavor possibilities are endless!
Enjoy homemade low calorie gummy bears as a festive snack for parties or as a sweet treat during movie nights. With their vibrant colors and fun shapes, they’re sure to be a hit while keeping your health goals on track!
Low Calorie Sour Gummy Bears
Serving: 6 Prepping Time: 10 minutes Cooking Time: 0 minutes
INGREDIENTS
For each flavor:
0.3 oz packet of sugar free Jello
¼ cup water
For the sour coating
1 tbs powdered low carb sweetener
¼ tsp citric acid
DIRECTIONS:
Gently cook one flavor of Jello, one envelope of unflavored gelatin, ¼ tsp of citric acid and ¼ cup of water in a small saucepan over a low heat, until all the crystals have dissolved.
Remove from the heat and use the dropper to fill the 50 cavities of one mold.
Repeat with the two other flavors.
Leave the bears at room temperature until fully set - at least an hour.
Carefully remove them from the molds and place in a bowl. In a smaller bowl, mix together more citric acid and the powdered sweetener.
Add the citric acid mixture to the gummy bears and stir well to mix.Â
MACROS PER SERVING (25 bears)
5 calories -------- 0 grams of protein ---------- 0 grams of carbs -------- 0 g fat
Please note that these are estimated nutrition values
Check out my Instagram to see the video of putting it together:
@healthandhopenutrition
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