Easy high protein snack to have on the go!

Elevate your snacking game with our Healthy High Protein Queso Dip made with creamy cottage cheese! This guilt-free dip is packed with protein and flavor, making it the perfect accompaniment for your favorite chips, veggies, or as a topping for nachos. Say goodbye to traditional queso and hello to a nutritious alternative that doesn’t compromise on taste!
Why You’ll Love It:
Protein-Packed: Cottage cheese provides a substantial protein boost, helping you stay full and satisfied without the extra calories.
Rich and Creamy: Enjoy the smooth texture and cheesy flavor that rivals traditional queso dips, but with healthier ingredients.
Quick and Easy: Ready in just minutes, this dip is perfect for last-minute gatherings or a simple snack at home.
Perfect for Any Occasion:
Whether you're hosting a game day party or enjoying a cozy movie night, this high protein queso dip is sure to impress your guests. Dive into this deliciously healthy dip today and enjoy a guilt-free indulgence!
High Protein Queso Dip
Serving: 1 Prepping Time: 2 minutes Cooking Time: 0
INGREDIENTS
1 cup Cottage Cheese, low fat
1/4 cup Shredded Pepper Jack Cheese or 1 oz cubed
1 tablespoon Taco Seasoning, low sodium
DIRECTIONS:
Add the cottage cheese and taco seasoning to a blender and blend on high until smooth.
Pour the blended cottage cheese into a microwave safe bowl and add in the Pepper Jack cheese (or cheese of your choice) and microwave in 30 second intervals for one minute or until the cheese is melted.
Remove from the microwave and stir vigorously until well combined. Feel free to stir in freshly diced tomatoes, chopped jalapeños, or green chiles.
Serve warm with veggies, protein chips, or tortilla chips.
MACROS PER SERVING
282 calories -------- 30 grams of protein ---------- 9 grams of carbs -------- 14 g fat
Please note that these are estimated nutrition values
Check out my Instagram to see the video of putting it together:
@healthandhopenutrition
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