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High Protein Cottage Cheese Frosting

Indulge in a guilt free decadence!

Craving something sweet but worried about the calories? My high-protein cottage cheese chocolate frosting is a game-changer! This delicious frosting is incredibly low in calories and packs a protein punch, making it the perfect addition to your healthy lifestyle. The best part? You won't even taste the cottage cheese! Smooth, rich, and chocolatey, this frosting can top your favorite desserts, spread on toast, or be enjoyed straight from the spoon. Satisfy your sweet tooth without the guilt and fuel your body with this nutritious, protein-packed treat!

High Protein Cottage Cheese Frosting

Serving : 1 Prepping Time: 5 minutes Cooking Time: 0 minutes



  • 150 grams cottage cheese (I use lactaid to help with digestion)

  • 1 Tbsp cocoa powder (I use Guittard Cocoa Rouge... aka the best)

  • Liquid sweetener (use as little or as much as you wish)

  • Pinch of xanthan gum


  1. Blend all ingredients together in a blender and enjoy! Perfect with pretzels, fruit or cookies!

MACROS PER SERVING (does not include dippers):


157 calories -------- 18 grams of protein ---------- 10 grams of carbs -------- 7 g fat

Please note that these are estimated nutrition values

Check out my Instagram or Tiktok to see the a video of putting it together:


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